Upcoming Events


Pickleball Event
Dec
3

Pickleball Event

Get ready for a fun night on the courts! Whether you're new to pickleball or already love the game, this event is the perfect chance to play, learn, and meet others.

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Stress & Anxiety Workshop
Nov
12

Stress & Anxiety Workshop

Feeling tense, overwhelmed, or constantly on edge?
Frequent headaches, tight shoulders, or trouble sleeping could be signs your body is under stress.

Join our Stress & Anxiety Workshop to understand how stress affects both mind and body and learn simple techniques to release tension, calm your nervous system, and restore balance from within.

When: Wednesday, November 12, 2025 7:00 - 8:00PM

Where: 2 Align Health, 175 West Beaver Creek Unit 11, Richmond Hill, ON.

Who: Open to everyone!

What to expect:

  1. Relaxation and anxiety-management techniques with a psychotherapist

  2. Guided breathing and stress-relief exercises

  3. Self-check tips to understand your stress and anxiety levels

Admission is complimentary.

Each participant needs to register on the form.

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Walk Club
Sep
19

Walk Club

Take a relaxing walk and chat with Dr. Ashley! It is a great way to stay active and ask about any health concerns while you stroll.

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Walk Club
Aug
15

Walk Club

Take a relaxing walk and chat with Dr. Ashley! It is a great way to stay active and ask about any health concerns while you stroll.

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BBQ Party
Jul
26

BBQ Party

Join us for a fun summer BBQ!
Free food, games, and good vibes, perfect chance to relax, chat, and meet new friends at 2 Align Health. Everyone’s welcome!

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Walk Club
Jul
11

Walk Club

Take a relaxing walk and chat with Dr. Ashley! It is a great way to stay active and ask about any health concerns while you stroll.

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