Where: 2 Align Health, 175 West Beaver Creek Unit 11, Richmond Hill, ON.

Who: Open to everyone!

What to expect:

• A friendly, inclusive group for all fitness levels

• Gentle warm-up and cool-down stretches led by our Chiropractor, Dr. Ashley

• Health tips and wellness support along the way

• A great way to stay consistent and feel energized!

Each participant needs to register for the event.